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next day. morning. early morning. I’ve just finished my first full #workout in my dance room. an apple fitness + #dance #workout. more than 20 minutes. real #movement. real sweat. and it feels so good…
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almost a year ago, an idea showed up in my head. to take an old garage – full of old stuff, dirty, forgotten – and turn it into my own #dance room. a workout room. a small private #gym. mine. for a ye…
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it’s okay to change direction. as many times as needed. that’s called learning. so let’s……
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I decided to stop drinking #coffee. not as an experiment – as something permanent. I’ve been circling around this for months, mentioning it here and there on my blog. #caffeine affects me too much, an…
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#pink. it came to me quietly. a few weeks ago. maybe months. hard to say. it started with my adidas #shoes – white, with pink details. at first I thought: ok, that’s a bit girly. but then… so what.…
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i’ve just come #home. #christmas is done. not a trip, not really. just #christmas going. driving. staying somewhere that isn’t mine. with my #daughters at my #parents’ place – #christmas eve and the…
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of course, sitting in the #cinema, this thought showed up: what if I sold the #TV and only went to the #cinema when I actually want to watch a #movie? just an idea. for now. let it grow.…
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I went to #avatar 3 yesterday with my #daughters. three hours flew by. visuals, sound, scale, #emotions – everything just worked. pure immersion. no boredom, no checking the time. it was #fun. genuin…
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just finished Les Mills #Core. my #body feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment.…
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today is the day! I’m going to #body #balance later, and that already puts this day in a slightly different category, because today is the first day of a new #choreography. new #music, new sequences,…
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something happened tonight. not a thought. not a plan. a move. for weeks I’ve been making small #decisions. quiet ones. almost invisible. and tonight it all piled up and spilled out at once. I took t…
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people who visit my place almost always end up in the kitchen. not because it’s cosy. not because it’s beautiful. but because it’s the closest thing to what most homes look like. the closest thing to…