I broke my iPad – and it’s not as bad as it looks
I’m an iPad guy. I just love this device. It’s a true pleasure for me to use it every day. I could easily (well, maybe not easily, but still) get rid of my iPhone,
I miss podcasting
Right after I wrote this title, I received a notification that the domain of one of my old podcasts is expiring soon. I decided not to renew this domain for another year. I miss recording that
I’m here again
I woke up early today, at 4 am, two hours before my planned alarm. And this is good, it means that I’m rested enough today. I love waking up this early, watching the day wake
Music is a key to your brain
How music quietly shapes your focus, your mood, and the way you think.
It was never about the place
How music quietly shapes the way I experience everyday life
Changing my relationship with Apple Watch
I tracked everything with my Apple Watch — workouts, sleep, activity. Then I stopped wearing it during dance classes. This is what changed.
The signal vs control
My heart didn’t slow down after a choreography — and that moment shifted how I interpret everything my body does.
The smoking experiment that changed everything
A 17-year habit ended in one decision—and became the foundation for every change that followed.
