the last of us
this blog is officially closed 🚧 or maybe not closed. let’s say: suspended. no, closed! you see? this is not easy. exciting, but not easy. lots of memories. lots of moments. happy ones. sad ones. there
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this is me trying – again
I feel like I was writing this kind of post two hundred times in the past. I’m always starting again, always from scratch, always trying to build something, always trying to change many things. and
an unexpected morning
yesterday’s #morning started as something small. slow #coffee (without #sugar), favorite #podcast, kitchen #cleaning, some december’s sunlight on the table. nothing big, actually I felt I was finally #resting for a moment. and I
so, I quit sugar
today feels like the real beginning of something I’ve been trying to do for years: quitting sugar. completely. and it’s already the second day of this journey. the funny thing is, it’s not
trust butter, not doctors?
part one – emotion I watched a Polish #video the other day – a #conversation between journalist Bogdan Rymanowski and professor Grażyna Cichosz. It’s called “żywieniowy przekręt (link here),” which roughly means “the nutrition scam.” It’s
how to find a lost thing?
my older daughter, when she was little, often lost all sorts of strange things in her room. from toys to clips, hair elastics and headbands. she would then come to me and say: dad, I’ve
