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so, I’ve installed #badoo again. it’s like tinder, you know – swipe, match, chat, repeat. I do this once a year, maybe. I don’t even know why now. because I know it’s not
reflection
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I haven’t been weighing myself lately, because I’m afraid of what I might see on the scale. so I just let it go. I try not to think about it, not to look at
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#dreams are such a strange thing. it’s like my head goes totally crazy, living in its own world, going on its own #journey. last night’s dream was exactly like that. I dreamt about some
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sometimes, to make a #change, you just have to make a #change. a small one. like changing the #direction where – or how – you #sleep. you know, upside down. just #sleep upside down. start with this tiny
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i’m sitting in a coffee shop ( @green-cafe-nero ), writing, thinking, planning the rest of the day, calming down. and then a group of young girls walks in. seven, maybe eight of them. around nine
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i can’t say it was a bad day yesterday, but it was hard, you know. the first part of the day – until maybe 4 p.m. – was great. just great. i even added my mood
trust butter, not doctors?
part one – emotion I watched a Polish #video the other day – a #conversation between journalist Bogdan Rymanowski and professor Grażyna Cichosz. It’s called “żywieniowy przekręt (link here),” which roughly means “the nutrition scam.” It’s
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my last weeks of stupidity made me gain a little weight again – around one, maybe one and a half kilos more than I wanted to keep. so I went back above 73 kg. and that’s
