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it’s 8 am. #january 1st, 2026. quiet. really quiet. I’m #writing. #music is playing. #snow and sun at the same time behind the window. and it feels so unreal how #calm this #morning is. I keep think…
Piszę o życiu po swojemu – zdrowiu, ruchu, zmianach, prostocie i wszystkim, co wydarza się po drodze.
17 posts
it’s 8 am. #january 1st, 2026. quiet. really quiet. I’m #writing. #music is playing. #snow and sun at the same time behind the window. and it feels so unreal how #calm this #morning is. I keep think…
yesterday ended with two sentences. one came from my own thinking. the other from words I heard. I didn’t argue with either of them. I just kept them. if nothing changes, nothing changes. nothing sh…
it’s okay to change direction. as many times as needed. that’s called learning. so let’s……
I’m overcomplicating things way too often. simple is the best. the easiest. the right way. so let’s… just keep it #simple.…
I heard this today in the #morning. and I stopped myself for a second, just to think about it: who you are? in this moment in time. and who you want to be. you get one #life, you decide how you gonna…
yesterday’s #morning started as something small. slow #coffee (without #sugar), favorite #podcast, kitchen #cleaning, some december’s sunlight on the table. nothing big, actually I felt I was finally…
today is one of those strange emotional days. nothing dramatic, but something inside me shifted. I overslept, missed my #sunday classes, and suddenly everything felt heavier than it should. I can feel…
well, a few days ago I installed #strava. and you know what? I think I already uninstalled it in my head. I wanted to like it. really. I thought: “okay, it’s the main app for sport – everyone uses it…
so, I’ve installed #badoo again. it’s like tinder, you know – swipe, match, chat, repeat. I do this once a year, maybe. I don’t even know why now. because I know it’s not a good idea. you can meet peo…
I haven’t been weighing myself lately, because I’m afraid of what I might see on the scale. so I just let it go. I try not to think about it, not to look at it. I even threw it out of my morning routi…
#dreams are such a strange thing. it’s like my head goes totally crazy, living in its own world, going on its own #journey. last night’s dream was exactly like that. I dreamt about some kind of altern…
sometimes, to make a #change, you just have to make a #change. a small one. like changing the #direction where – or how – you #sleep. you know, upside down. just #sleep upside down. start with this…