My drugs
It’s 6 am in the morning and I’m already drugged. The only one thing I’m happy about in this morning is the fact, that I’m writing. At the moment – this post. It
health
13 wpisy
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I decided to stop drinking #coffee. not as an experiment – as something permanent. I’ve been circling around this for months, mentioning it here and there on my blog. #caffeine affects me too much, and I
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just finished Les Mills #Core. my #body feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment. there’s something
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today I realised something strange about my #morning #coffee. it’s sugarless now. completely. and it’s already becoming a part of my everyday life – almost like a new drink I didn’t plan, but somehow
so, I quit sugar
today feels like the real beginning of something I’ve been trying to do for years: quitting sugar. completely. and it’s already the second day of this journey. the funny thing is, it’s not
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I’ve added this to my days now. this tiny #routine from the video. maybe it won’t help me at all, but it definitely won’t harm me. and that’s enough for me to
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so, tonight was different. it’s thursday – my only #evening this week without any dance class. no jazz, no gym, no training. just me. and that’s usually the #danger zone. because you know how it
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well, a few days ago I installed #strava. and you know what? I think I already uninstalled it in my head. I wanted to like it. really. I thought: “okay, it’s the main app for
