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almost a year ago, an idea showed up in my head. to take an old garage – full of old stuff, dirty, forgotten – and turn it into my own #dance room. a workout room. a small private #gym. mine. for a ye…
transformation
13 posts
so, I quit sugar
today feels like the real beginning of something I’ve been trying to do for years: quitting sugar. completely. and it’s already the second day of this journey. the funny thing is, it’s not like I’ve…
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so ok, I did something with this whole november-mood. I took that messy, drifting feeling – the one that’s been chewing on me for days – and I threw it into my therapist-chat profile on chatgpt. the o…
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lately I feel like I’m drifting again. not completely lost, but definitely not where I want to be. that weird in-between space where I keep moving, going to dance classes, checking things off… but som…
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so, tonight was different. it’s thursday – my only #evening this week without any dance class. no jazz, no gym, no training. just me. and that’s usually the #danger zone. because you know how it go…
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yesterday I’ve cancelled two #subscriptions. feedbin, and after that also instapaper. nothing big – but something changed. a few days ago I got an email about my feedbin renewal. not a huge thing, ju…
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#apple #music, when I play something called “my station”, keeps giving me sad songs. well, mostly. spotify didn’t do that. and i wonder – does apple music think i’m a sad person? need sad songs? need…
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after my #divorce, i was afraid that my daughters wouldn’t trust me much. that it would feel strange when they stayed at my place – for me and for them. that it would be hard to live, even for a few d…
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sometimes, to make a #change, you just have to make a #change. a small one. like changing the #direction where – or how – you #sleep. you know, upside down. just #sleep upside down. start with this…
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i can’t say it was a bad day yesterday, but it was hard, you know. the first part of the day – until maybe 4 p.m. – was great. just great. i even added my mood to Apple Health and picked “pleasant”. i…
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so I’m slowly restarting my life. and it’s not easy, because I’m restarting it in English. I have to switch everything I know into this new language – my diary, my notes, even what I eat. it’s strange…
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my last weeks of stupidity made me gain a little weight again – around one, maybe one and a half kilos more than I wanted to keep. so I went back above 73 kg. and that’s actually good – a kind of puni…