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#weekends because I do the same things I do on regular weekdays. but on weekends nobody disturbs me. and that’s so nice. I really love it.…
Piszę o życiu po swojemu – zdrowiu, ruchu, zmianach, prostocie i wszystkim, co wydarza się po drodze.
10 posts
#weekends because I do the same things I do on regular weekdays. but on weekends nobody disturbs me. and that’s so nice. I really love it.…
#saturday feels like a good day to start fixing what’s off. just as good as any other day, really. but it happens to be saturday today, so… let’s do it.…
today feels like the real beginning of something I’ve been trying to do for years: quitting sugar. completely. and it’s already the second day of this journey. the funny thing is, it’s not like I’ve…
today is one of those strange emotional days. nothing dramatic, but something inside me shifted. I overslept, missed my #sunday classes, and suddenly everything felt heavier than it should. I can feel…
I’ve added this to my days now. this tiny #routine from the video. maybe it won’t help me at all, but it definitely won’t harm me. and that’s enough for me to keep (start) doing it.…
my #life in this little house, with all these tiny #rituals holding me together. it hits me especially on days like this, when I move through everything in sync with my #emotions… not fighting them, n…
i’ve bought a yearly access to a dance masterclass. and honestly, the first thought wasn’t excitement – it was “will I actually use this?” this one fits my life right now. I #dance every day. I have…
I went out today. and i already love this day. I can feel it – I’ll recharge my batteries. I just have to make sure I don’t do something stupid… like ending up with some kind of fast food.…
so… it was last Tuesday of the month, and the last round with this #jazz #choreography. and yeah, it’s not exactly a masterpiece from my side – actually far from it. closer to tragedy – especially whe…
I haven’t been weighing myself lately, because I’m afraid of what I might see on the scale. so I just let it go. I try not to think about it, not to look at it. I even threw it out of my morning routi…