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this day. not because it was great, not because something extraordinary happened. it wasn’t perfect, not at all – it was just a nice day. and somehow that’s even better. it started way too early for…
energy
8 posts
so, I quit sugar
today feels like the real beginning of something I’ve been trying to do for years: quitting sugar. completely. and it’s already the second day of this journey. the funny thing is, it’s not like I’ve…
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so, tonight was different. it’s thursday – my only #evening this week without any dance class. no jazz, no gym, no training. just me. and that’s usually the #danger zone. because you know how it go…
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I went out today. and i already love this day. I can feel it – I’ll recharge my batteries. I just have to make sure I don’t do something stupid… like ending up with some kind of fast food.…
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last two days i’ve been feeling a little overwhelmed. not sure why exactly, but i guess it’s because there’s a lot happening around me lately. and it’s hard to stay focused with all that noise. or may…
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i’m sitting in a coffee shop ( @green-cafe-nero ), writing, thinking, planning the rest of the day, calming down. and then a group of young girls walks in. seven, maybe eight of them. around nine or t…
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i can’t say it was a bad day yesterday, but it was hard, you know. the first part of the day – until maybe 4 p.m. – was great. just great. i even added my mood to Apple Health and picked “pleasant”. i…
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fortunately, yesterday’s higher #weight turned out to be just a one-time #warning. today I’m back on track. the #weight dropped by more than 1.5 kg, so yesterday’s signal worked. I cleaned myself up a…