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I’ve started new #dance classes. A new place, a completely new space, a new teacher. Everything is new. New movements, a lot of #improvisation. And it’s hard. Really hard. Most of the time I don’t fe…
dance
28 posts
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next day. morning. early morning. I’ve just finished my first full #workout in my dance room. an apple fitness + #dance #workout. more than 20 minutes. real #movement. real sweat. and it feels so good…
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almost a year ago, an idea showed up in my head. to take an old garage – full of old stuff, dirty, forgotten – and turn it into my own #dance room. a workout room. a small private #gym. mine. for a ye…
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just finished Les Mills #Core. my #body feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment.…
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today is the day! I’m going to #body #balance later, and that already puts this day in a slightly different category, because today is the first day of a new #choreography. new #music, new sequences,…
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i’m sitting in my favourite #cafe again. well, “favourite” because of what happened a few minutes ago. I was ordering my #coffee, there were three baristas, three young girls. I can’t say I know any o…
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few days ago I fell into this little phase of listening to Kasia Kowalska again – a Polish singer with this beautiful, unmistakable voice. those songs are pure #music from my childhood. and it’s funny…
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this day. not because it was great, not because something extraordinary happened. it wasn’t perfect, not at all – it was just a nice day. and somehow that’s even better. it started way too early for…
so, I quit sugar
today feels like the real beginning of something I’ve been trying to do for years: quitting sugar. completely. and it’s already the second day of this journey. the funny thing is, it’s not like I’ve…
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today is one of those strange emotional days. nothing dramatic, but something inside me shifted. I overslept, missed my #sunday classes, and suddenly everything felt heavier than it should. I can feel…
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i’ve bought a yearly access to a dance masterclass. and honestly, the first thought wasn’t excitement – it was “will I actually use this?” this one fits my life right now. I #dance every day. I have…
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so ok, I did something with this whole november-mood. I took that messy, drifting feeling – the one that’s been chewing on me for days – and I threw it into my therapist-chat profile on chatgpt. the o…