conversation

2 posts

an unexpected morning

30 min read
articles conversations with Steve balance calmness change chatgpt cleaning coffee conversation growth journal journaling mindfulness morning pattern recognition patterns people podcast reflection response resting self-awareness sleep sugar talking text thoughts unexpected insights

yesterday’s #morning started as something small. slow #coffee (without #sugar), favorite #podcast, kitchen #cleaning, some december’s sunlight on the table. nothing big, actually I felt I was finally…

trust butter, not doctors?

4 min read
articles ai anger butter cholesterol clarity confidence conflict confused conspiracy conversation doctors eggs fear food health humanity lie margarine meat media numbers nutrition psychology reflection science scientists skepticism soy steven video world

part one – emotion I watched a Polish #video the other day – a #conversation between journalist Bogdan Rymanowski and professor Grażyna Cichosz. It’s called “żywieniowy przekręt (link here),” which r…