(Untitled)
next day. morning. early morning. I’ve just finished my first full #workout in my dance room. an apple fitness + #dance #workout. more than 20 minutes. real #movement. real sweat. and it feels so good…
Piszę o życiu po swojemu – zdrowiu, ruchu, zmianach, prostocie i wszystkim, co wydarza się po drodze.
10 posts
next day. morning. early morning. I’ve just finished my first full #workout in my dance room. an apple fitness + #dance #workout. more than 20 minutes. real #movement. real sweat. and it feels so good…
i’ve bought a yearly access to a dance masterclass. and honestly, the first thought wasn’t excitement – it was “will I actually use this?” this one fits my life right now. I #dance every day. I have…
so ok, I did something with this whole november-mood. I took that messy, drifting feeling – the one that’s been chewing on me for days – and I threw it into my therapist-chat profile on chatgpt. the o…
so, tonight was different. it’s thursday – my only #evening this week without any dance class. no jazz, no gym, no training. just me. and that’s usually the #danger zone. because you know how it go…
so I’ve just finished another jazz class – first one with a new choreography. and I have to say one thing. ech… it’s jazz. no, no, no — it’s fucking jazz! I’m still failing at it. well… ok. I’m learn…
so… it was last Tuesday of the month, and the last round with this #jazz #choreography. and yeah, it’s not exactly a masterpiece from my side – actually far from it. closer to tragedy – especially whe…
I haven’t been weighing myself lately, because I’m afraid of what I might see on the scale. so I just let it go. I try not to think about it, not to look at it. I even threw it out of my morning routi…
yesterday I started new modern jazz classes at my #dance school – @revolution-dance-center . new trainer, @anna-matyjaszkiewicz . I remember I had one or two classes with her before, few months ago, w…
fortunately, yesterday’s higher #weight turned out to be just a one-time #warning. today I’m back on track. the #weight dropped by more than 1.5 kg, so yesterday’s signal worked. I cleaned myself up a…
eh, friday’s modern jazz class with @dominika-blezien is pure fun, but it’s not an easy thing. learning a new choreography doesn’t always go the way I want it to go. sometimes it works, sometimes it d…