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I’ve started new #dance classes. A new place, a completely new space, a new teacher. Everything is new. New movements, a lot of #improvisation. And it’s hard. Really hard. Most of the time I
body
7 wpisy
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just finished Les Mills #Core. my #body feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment. there’s something
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today is the day! I’m going to #body #balance later, and that already puts this day in a slightly different category, because today is the first day of a new #choreography. new #music, new sequences,
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people who visit my place almost always end up in the kitchen. not because it’s cosy. not because it’s beautiful. but because it’s the closest thing to what most homes look like. the
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I haven’t been weighing myself lately, because I’m afraid of what I might see on the scale. so I just let it go. I try not to think about it, not to look at
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no dance today. no gym, no #rush. well, ok – with some #rush, I guess, because there’s a lot going on around my place lately. but at least I don’t have to go anywhere today.
last tuesday’s jazz class video
it’s tuesday again, which means another #jazz class. same #choreography, but not the same me. last week I recorded a video from the lesson – I’m posting it today. and now I’m wondering how
