Grzesiek

Grzesiek

I’m redesigning my life around health, movement, calmness, and deliberate living – and writing about what happens along the way. Experiments, essays, routines, dance, technology, and ordinary moments from a slower life.

trust butter, not doctors?

part one – emotion I watched a Polish #video the other day – a #conversation between journalist Bogdan Rymanowski and professor Grażyna Cichosz. It’s called “żywieniowy przekręt (link here),” which r…