beginner’s modern jazz class – wednesday
nice choreo by @anna-matyjaszkiewicz in @revolution-dance-center
Grzesiek
I’m redesigning my life around health, movement, calmness, and deliberate living – and writing about what happens along the way. Experiments, essays, routines, dance, technology, and ordinary moments from a slower life.
867 wpisy · Warsaw, Poland
sushi bowl (smoked salmon, surimi, avocado, cucumber, lettuce, roe, philadelphia)
Calories: 525 kcal Water: 260 g Protein: 32 g Carbohydrates: 19 g Sugars: 6 g Fat: 38 g Saturated Fat: 9 g Monounsaturated Fat: 15 g Polyunsaturated Fat: 9 g Omega-3: 2.6 g Omega-
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so ok, I did something with this whole november-mood. I took that messy, drifting feeling – the one that’s been chewing on me for days – and I threw it into my therapist-chat profile on
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lately I feel like I’m drifting again. not completely lost, but definitely not where I want to be. that weird in-between space where I keep moving, going to dance classes, checking things off… but
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so, tonight was different. it’s thursday – my only #evening this week without any dance class. no jazz, no gym, no training. just me. and that’s usually the #danger zone. because you know how it
