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it’s okay to change direction. as many times as needed. that’s called learning. so let’s…
Grzesiek
I’m redesigning my life around health, movement, calmness, and deliberate living – and writing about what happens along the way. Experiments, essays, routines, dance, technology, and ordinary moments from a slower life.
867 wpisy · Warsaw, Poland
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I decided to stop drinking #coffee. not as an experiment – as something permanent. I’ve been circling around this for months, mentioning it here and there on my blog. #caffeine affects me too much, and I
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#pink. it came to me quietly. a few weeks ago. maybe months. hard to say. it started with my adidas #shoes – white, with pink details. at first I thought: ok, that’s a bit girly. but
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i’ve just come #home. #christmas is done. not a trip, not really. just #christmas going. driving. staying somewhere that isn’t mine. with my #daughters at my #parents’ place – #christmas eve and the first day.
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of course, sitting in the #cinema, this thought showed up: what if I sold the #TV and only went to the #cinema when I actually want to watch a #movie? just an idea. for now. let
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I went to #avatar 3 yesterday with my #daughters. three hours flew by. visuals, sound, scale, #emotions – everything just worked. pure immersion. no boredom, no checking the time. it was #fun. genuinely #fun. the kind of
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just finished Les Mills #Core. my #body feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment. there’s something
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today is the day! I’m going to #body #balance later, and that already puts this day in a slightly different category, because today is the first day of a new #choreography. new #music, new sequences,
