# fajne.life
> Piszę o życiu po swojemu – zdrowiu, ruchu, zmianach, prostocie i wszystkim, co wydarza się po drodze.
Public Ghost content for AI and LLM tooling. Use `/llms-full.txt` for consolidated page and post context.
Append `.md` to any post or page URL to get the content in Markdown (for example, `/example-post.md`).

## Pages
- [Cześć, jestem Grzesiek](https://www.fajne.life/czesc.md) - Przebudowuję swoje życie wokół kilku prostych rzeczy: zdrowia, ruchu, spokoju i uważności. I zapisuję, co naprawdę z tego wynika. Ten blog jest trochę dokumentacją mojego życia, a trochę próbą zrozumienia, jak żyć zdrowiej, spokojniej i bardziej świadomie. Od kilku lat powoli zmieniam swoją codzien…
- [Narzędzia, których używam](https://www.fajne.life/narzedzia.md) - 💡Last updated: July 2026 * 📧 Mail service: iCloud * 📬 Mail client: Apple Mail * 📆 Calendar: Apple Calendar * ✅ Tasks / To Do: OmniFocus * ☑️ Reminders: Due * ⏳ Time tracking: none * ☁️ Cloud storage: iCloud * 🌅 Photo library: Apple Photos / iCloud * 🔐 Password manager: Apple Passwords * 🌐 We…

## Posts
- [Znowu po polsku](https://www.fajne.life/znowu-po-polsku.md) - Poprzedni wpis na tym blogu jest po angielsku. Sam blog już nie. Zmieniłem domenę, nazwę, kilka rzeczy poprzenosiłem i znowu jest tutaj fajne.life. Tylko ten ostatni angielski wpis został trochę jak znak po poprzednim rozdziale. I chyba dobrze. Nie chcę go usuwać. Tego, ani żadnego z poprzednich. M…
- [Three weeks](https://www.fajne.life/three-weeks.md) - I woke up very early today, around 2 a.m. Maybe even earlier – I try not to look at my watch. It is my first night without my daughters in about three weeks. We have just finished our holiday together, and yesterday I drove them back to their mother. This transition is always difficult. For three w…
- [My drugs](https://www.fajne.life/my-drugs.md) - It’s 6 am in the morning and I’m already drugged. The only one thing I’m happy about in this morning is the fact, that I’m writing. At the moment – this post. It makes me think about all of this. It actually saves the morning. All other things I’m doing right now are the things I know I will have t…
- [Life after life](https://www.fajne.life/life-after-life.md) - I love having these totally weird titles. I wonder what you – reader – are expecting after reading this title. Do you think it will be about faith? Philosophy? Or maybe some kind of science fiction story? Well, it won’t be. It’s going to touch one of the most important topics of my last three – or…
- [Meet Ula and her totally weird phone](https://www.fajne.life/meet-ula-and-her-totally-weird-phone.md) - I have this friend – well, rather colleague – and that person has this weird habit of not saving, and even deleting, most of the things from her phone. And this is such absurd behavior – even for me, who knows how important not storing things (physical, but also virtual) can be to live a mindful li…
- [I broke my iPad – and it’s not as bad as it looks](https://www.fajne.life/i-broke-my-ipad-and-its-not-as-bad-as-it-looks.md) - I’m an iPad guy. I just love this device. It’s a true pleasure for me to use it every day. I could easily (well, maybe not easily, but still) get rid of my iPhone, Apple Watch, Mac, and other devices I own and use – not only the Apple ones – but I cannot imagine myself not using my iPad. It’s a per…
- [I miss podcasting](https://www.fajne.life/i-miss-podcasting.md) - Right after I wrote this title, I received a notification that the domain of one of my old podcasts is expiring soon. I decided not to renew this domain for another year. I miss recording that podcast, it was called “🐽 PiG Podcast”, and I recorded it with Peter Szostak. It was a show about product…
- [I’m here again](https://www.fajne.life/im-here-again.md) - I woke up early today, at 4 am, two hours before my planned alarm. And this is good, it means that I’m rested enough today. I love waking up this early, watching the day wake up, standing at my kitchen table and staring through the window. Yes, this is the kind of morning I like. So, I woke up, wen…
- [Music is a key to your brain](https://www.fajne.life/music-is-a-key-to-your-brain.md) - How music quietly shapes your focus, your mood, and the way you think.
- [It was never about the place](https://www.fajne.life/it-was-never-about-the-place.md) - How music quietly shapes the way I experience everyday life
- [Changing my relationship with Apple Watch](https://www.fajne.life/changing-my-relationship-with-apple-watch.md) - I tracked everything with my Apple Watch — workouts, sleep, activity. Then I stopped wearing it during dance classes. This is what changed.
- [The signal vs control](https://www.fajne.life/the-signal-vs-control.md) - My heart didn’t slow down after a choreography — and that moment shifted how I interpret everything my body does.
- [The smoking experiment that changed everything](https://www.fajne.life/the-smoking-experiment-that-changed-everything.md) - A 17-year habit ended in one decision—and became the foundation for every change that followed.
- [Switching from ChatGPT to Google Gemini: a 2-Month experiment that didn’t stick](https://www.fajne.life/switching-from-chatgpt-to-google-gemini-a-2-month-experiment-that-didnt-stick.md) - This was an attempt to switch from ChatGPT to Google Gemini and consolidate everything into one system. After two months, the decision went in the opposite direction. The Moment The idea started from a practical place: I was already paying for Google services and at the same time relying heavily on…
- [The alcohol experiment: what happened when I stopped drinking for 15 months](https://www.fajne.life/the-alcohol-experiment-what-happened-when-i-stopped-drinking-for-15-months.md) - I stopped drinking alcohol on January 1, 2024. What started as a permanent decision became a 15-month personal experiment that changed how I see alcohol, social life, and the cost of a single evening. Introduction On January 1, 2024, I decided to stop drinking alcohol. The decision was not framed a…
- [Two years sleeping on the floor](https://www.fajne.life/two-years-sleeping-on-the-floor.md) - An Experiment in Health, Minimalism, and Adaptation Introduction On 15 July 2024, I removed my bed. This wasn’t a reaction to pain, injury, or dissatisfaction. I had been sleeping in a normal bed for years without major issues. The decision came from somewhere else — from the ongoing process of cha…
- [the last of us](https://www.fajne.life/the-last-of-us.md) - this blog is officially closed 🚧 or maybe not closed. let’s say: suspended. no, closed! you see? this is not easy. exciting, but not easy. lots of memories. lots of moments. happy ones. sad ones. there won’t be any new stuff here. I moved to a completely new place. telling this story from the begi…
- [this is me trying – again](https://www.fajne.life/this-is-me-trying-again.md) - I feel like I was writing this kind of post two hundred times in the past. I’m always starting again, always from scratch, always trying to build something, always trying to change many things. and eventually always failing. well, this is not true. not all true. I’m always failing with the whole pl…
- [(Untitled)](https://www.fajne.life/8355.md) - I’ve started new #dance classes. A new place, a completely new space, a new teacher. Everything is new. New movements, a lot of #improvisation. And it’s hard. Really hard. Most of the time I don’t feel great there. I feel like I’m doing everything wrong — not just with my #body, but also with remem…
- [(Untitled)](https://www.fajne.life/8338.md) - #weekends because I do the same things I do on regular weekdays. but on weekends nobody disturbs me. and that’s so nice. I really love it.
- [(Untitled)](https://www.fajne.life/8321.md) - it’s #january already. so it’s time for a new month’s #playlist. this is it: https://open.spotify.com/playlist/7tQTUk80DeDaFo4qckkmdN?si=A_7nj7k7SDqKCOGfik39RQ&pi=w1ci2-mGTPSu_ I’ll be building it through the whole #january. adding #music I actually listen to. #music that stays with me this month.
- [(Untitled)](https://www.fajne.life/8319.md) - it’s 8 am. #january 1st, 2026. quiet. really quiet. I’m #writing. #music is playing. #snow and sun at the same time behind the window. and it feels so unreal how #calm this #morning is. I keep thinking how long it took me to experience a day like this. forty-one starts before this one. and only now…
- [(Untitled)](https://www.fajne.life/8310.md) - this kind of #winter. real #winter, #snow everywhere. it started yesterday. I don’t know how long it will last – maybe a week, maybe two – I hope long. I’m writing this from my kitchen, like always, from my writing corner, looking through the window all the time, smiling at this beautiful #snow. pe…
- [(Untitled)](https://www.fajne.life/8307.md) - yesterday ended with two sentences. one came from my own thinking. the other from words I heard. I didn’t argue with either of them. I just kept them. if nothing changes, nothing changes. nothing should be forced.
- [(Untitled)](https://www.fajne.life/8305.md) - woke up very early today. it was still dark and so #quiet. I opened the door – and there it was. #snow. for some reason, it made me instantly happy. no big thoughts. just a clear, childish yessssss inside. and it looks so good with my pink-and-white lights. I really love it. my own little world. I…
- [(Untitled)](https://www.fajne.life/8303.md) - next day. morning. early morning. I’ve just finished my first full #workout in my dance room. an apple fitness + #dance #workout. more than 20 minutes. real #movement. real sweat. and it feels so good. yesterday it was six minutes. today it’s more than twenty. I’m actually doing this.
- [(Untitled)](https://www.fajne.life/8301.md) - almost a year ago, an idea showed up in my head. to take an old garage – full of old stuff, dirty, forgotten – and turn it into my own #dance room. a workout room. a small private #gym. mine. for a year, it was just a #dream, and during that year I was slowly doing it. cleaning. throwing things awa…
- [(Untitled)](https://www.fajne.life/8297.md) - it’s okay to change direction. as many times as needed. that’s called learning. so let’s…
- [(Untitled)](https://www.fajne.life/8289.md) - I decided to stop drinking #coffee. not as an experiment – as something permanent. I’ve been circling around this for months, mentioning it here and there on my blog. #caffeine affects me too much, and I don’t like the state it puts me in. after a few days without it, my body calmed down. mornings…
- [(Untitled)](https://www.fajne.life/8287.md) - #pink. it came to me quietly. a few weeks ago. maybe months. hard to say. it started with my adidas #shoes – white, with pink details. at first I thought: ok, that’s a bit girly. but then… so what. they’re junior style anyway. and I really like them. a lot. then there were the #light. for a long ti…
- [(Untitled)](https://www.fajne.life/8285.md) - i’ve just come #home. #christmas is done. not a trip, not really. just #christmas going. driving. staying somewhere that isn’t mine. with my #daughters at my #parents’ place – #christmas eve and the first day. today I drove them to their mom so they can spend the rest of #christmas there. and now I…
- [(Untitled)](https://www.fajne.life/8277.md) - of course, sitting in the #cinema, this thought showed up: what if I sold the #TV and only went to the #cinema when I actually want to watch a #movie? just an idea. for now. let it grow.
- [(Untitled)](https://www.fajne.life/8275.md) - I went to #avatar 3 yesterday with my #daughters. three hours flew by. visuals, sound, scale, #emotions – everything just worked. pure immersion. no boredom, no checking the time. it was #fun. genuinely #fun. the kind of #cinema that reminds me why I still like going to the movies. nice job, mr. ca…
- [(Untitled)](https://www.fajne.life/8273.md) - just finished Les Mills #Core. my #body feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment. there’s something very simple about this feeling. my #body knows it was taken care of. it knows it mo…
- [(Untitled)](https://www.fajne.life/8265.md) - today is the day! I’m going to #body #balance later, and that already puts this day in a slightly different category, because today is the first day of a new #choreography. new #music, new sequences, a new flow that will stay with me for the next three months. it happens only four times a year, so…
- [(Untitled)](https://www.fajne.life/8263.md) - something happened tonight. not a thought. not a plan. a move. for weeks I’ve been making small #decisions. quiet ones. almost invisible. and tonight it all piled up and spilled out at once. I took things out of my #kitchen. physically. deliberately. things that don’t belong there anymore. things t…
- [(Untitled)](https://www.fajne.life/8259.md) - people who visit my place almost always end up in the kitchen. not because it’s cosy. not because it’s beautiful. but because it’s the closest thing to what most homes look like. the closest thing to normal. my living room doesn’t help much — no table, no chairs, no couch. just #space. a carpet. th…
- [(Untitled)](https://www.fajne.life/8254.md) - I’m overcomplicating things way too often. simple is the best. the easiest. the right way. so let’s… just keep it #simple.
- [(Untitled)](https://www.fajne.life/8252.md) - I’ve been thinking about #trust. not the big dramatic kind, not the “you can count on me forever” speeches. something much smaller. yesterday my mechanic called me to say my car was ready. the bill was high, higher than I expected, and he kept apologising for it – explaining, justifying, almost def…
- [(Untitled)](https://www.fajne.life/8248.md) - i’m sitting in my favourite #cafe again. well, “favourite” because of what happened a few minutes ago. I was ordering my #coffee, there were three baristas, three young girls. I can’t say I know any of them, but with one of them I always exchange these tiny smiles. those little moments I like a lot…
- [(Untitled)](https://www.fajne.life/8245.md) - so yeah, i’m back on #spotify. still don’t like the #app, the whole feeling, mess, but love the recommendations it’s giving me. I know that a lot of this is my fault, I probably should configure #apple #music the way I want, but that’s also the reason for switching – I don’t want to configure my #m…
- [(Untitled)](https://www.fajne.life/8236.md) - so, we’re watching Stranger Things lately with @anna-czyzewska . the 5th season finally arrived, but she only saw the 1st one before, so now we’re going through the whole thing from the start. we just finished season 2, and there’s still a long road before we get to season 5. and I’m really curious…
- [(Untitled)](https://www.fajne.life/8228.md) - lately I’ve been thinking a lot about this one guy I sometimes work with – @jakub-kowalcze . not about him as a person – he’s fine, we could easily grab a beer together – but about his approach. because his approach is… well, let’s say different than mine, maybe less comfortable for me. sometimes e…
- [(Untitled)](https://www.fajne.life/8226.md) - few days ago I fell into this little phase of listening to Kasia Kowalska again – a Polish singer with this beautiful, unmistakable voice. those songs are pure #music from my childhood. and it’s funny to watch how differently I approach #music now… the same tracks that once hit me with a whole stor…
- [(Untitled)](https://www.fajne.life/8224.md) - this day. not because it was great, not because something extraordinary happened. it wasn’t perfect, not at all – it was just a nice day. and somehow that’s even better. it started way too early for me. I had work to finish, deadlines waiting, and with only 4, maybe 4,5 hours of sleep I thought thi…
- [(Untitled)](https://www.fajne.life/8214.md) - I heard this today in the #morning. and I stopped myself for a second, just to think about it: who you are? in this moment in time. and who you want to be. you get one #life, you decide how you gonna spend it. yeah… just a small, stupid quote from some american movie. but these tiny questions somet…
- [(Untitled)](https://www.fajne.life/8207.md) - today I realised something strange about my #morning #coffee. it’s sugarless now. completely. and it’s already becoming a part of my everyday life – almost like a new drink I didn’t plan, but somehow accepted. for years #coffee meant #sugar. that tiny hit. that small moment of excitement I liked wa…
- [an unexpected morning](https://www.fajne.life/8192.md) - yesterday’s #morning started as something small. slow #coffee (without #sugar), favorite #podcast, kitchen #cleaning, some december’s sunlight on the table. nothing big, actually I felt I was finally #resting for a moment. and I just wanted to write a few #thoughts down and enjoy the moment. but so…
- [(Untitled)](https://www.fajne.life/8190.md) - #saturday feels like a good day to start fixing what’s off. just as good as any other day, really. but it happens to be saturday today, so… let’s do it.
- [(Untitled)](https://www.fajne.life/8188.md) - the feeling of being a journalist. not so much the whole grand media world, but that simple joy of having my own column. You know, that space where I can write about the things I love. like clark kent (you know, superman?) tapping away at the daily planet, or that cozy rhythm of a sports columnist…
- [(Untitled)](https://www.fajne.life/8183.md) - few days ago my parents bought a second fridge. and the second, separate freezer. and of course they’re not selling the old ones. they just keep everything, just in case. and every time I see this, I get why I became a minimalist. I grew up in a house where things never left. where every old device…
- [(Untitled)](https://www.fajne.life/8173.md) - so, it’s the fourth day without #sugar. in my beloved #coffee. and yeah… not easy. but not that hard either.
- [(Untitled)](https://www.fajne.life/8167.md) - yesterday was a really good evening with @anna-czyzewska . feels worth writing down. I’m a bit surprised – in a good way – by how this relation is growing.
- [(Untitled)](https://www.fajne.life/8159.md) - “the morning show”, this whole world behind it. not the drama, not the chaos, not the scandals. just the feeling of being inside a newsroom, where people write, create, produce, talk, think. I finished the last episode and caught myself smiling, because this is exactly the kind of world I secretly…
- [so, I quit sugar](https://www.fajne.life/so-i-quit-sugar.md) - today feels like the real beginning of something I’ve been trying to do for years: quitting sugar. completely. and it’s already the second day of this journey. the funny thing is, it’s not like I’ve been stuffing myself with sweets every day. actually, the opposite. for the last few years I’ve been…
- [(Untitled)](https://www.fajne.life/8154.md) - today is one of those strange emotional days. nothing dramatic, but something inside me shifted. I overslept, missed my #sunday classes, and suddenly everything felt heavier than it should. I can feel that I sacrificed a lot this week – #dance, #routines, little pieces of myself – and today that we…
- [(Untitled)](https://www.fajne.life/8147.md) - I’ve added this to my days now. this tiny #routine from the video. maybe it won’t help me at all, but it definitely won’t harm me. and that’s enough for me to keep (start) doing it.
- [(Untitled)](https://www.fajne.life/8141.md) - today I had this weird little realization… people around me – people who know me pretty well, or even people who just met me – somehow assume that I don’t really have to #work. not in the “9 to 5” sense, not in the “I’m on calls all day” sense. they assume I’m just… available. that if they want to…
- [(Untitled)](https://www.fajne.life/8132.md) - this first snow today here in #warsaw. it’s not even #winter yet, but it’s already falling – tiny flakes, nothing serious, just the first white dots in the air. and it made me smile.
- [(Untitled)](https://www.fajne.life/8130.md) - so I’ve been thinking about this whole “I’m #weird” thing. I said it a few times lately, talking about my #lifestyle, the way I live, the choices I make. it’s always been the easy shortcut – just call myself #weird and move on. easier to say “I’m #weird” than “I live differently”. easier to joke th…
- [(Untitled)](https://www.fajne.life/8128.md) - today is that day: I’m sitting in a bus, going… somewhere. I don’t even know where yet. i’ll just drift through #Warsaw, the way I like on days like this. after this quiet, calm weekend, I actually have the energy to live like that – slow, loose, without any plan. just moving, breathing, watching t…
- [(Untitled)](https://www.fajne.life/8126.md) - my #life in this little house, with all these tiny #rituals holding me together. it hits me especially on days like this, when I move through everything in sync with my #emotions… not fighting them, not running from them, just flowing a bit. and suddenly this small space feels like the whole world…
- [(Untitled)](https://www.fajne.life/8124.md) - that moment when I touch the #mint growing in my #kitchen and my hands smell like it for the next few minutes. that fresh, sharp #mint scent… damn, it hits something good in me. it’s such a tiny thing, just a plant on the counter, but every time I brush my fingers through its leaves, it feels like…
- [(Untitled)](https://www.fajne.life/8121.md) - another one of my #plants is dying, and it hits me harder than I want to admit. I know it’s “just a plant”, but for me it never feels like that. they’re my little family. my quiet #pets. I’m attached to them in this strange, simple way, and every time one of them stops doing well, something in me s…
- [(Untitled)](https://www.fajne.life/8117.md) - taking the bus in the evening. hiding in a corner seat with my headphones on, music in my ears, watching evening Warsaw roll by… it always feels like a small reset.
- [(Untitled)](https://www.fajne.life/8114.md) - fuck. one of my favourite coffee places closed for good. another one. I kinda saw it coming – it was always half-empty, which is exactly why I loved it. quiet, calm, a place to hide for a moment. and of course, those are the ones that disappear first.
- [(Untitled)](https://www.fajne.life/8108.md) - i’ve bought a yearly access to a dance masterclass. and honestly, the first thought wasn’t excitement – it was “will I actually use this?” this one fits my life right now. I #dance every day. I have my own training room (almost ready!). I want better #technique, cleaner lines, more control. this wa…
- [beginner’s modern jazz class – wednesday](https://www.fajne.life/beginners-modern-jazz-class-wednesday.md) - nice choreo by @anna-matyjaszkiewicz in @revolution-dance-center
- [sushi bowl (smoked salmon, surimi, avocado, cucumber, lettuce, roe, philadelphia)](https://www.fajne.life/sushi-bowl-smoked-salmon-surimi-avocado-cucumber-lettuce-roe-philadelphia.md) - Calories: 525 kcal Water: 260 g Protein: 32 g Carbohydrates: 19 g Sugars: 6 g Fat: 38 g Saturated Fat: 9 g Monounsaturated Fat: 15 g Polyunsaturated Fat: 9 g Omega-3: 2.6 g Omega-6: 0.9 g Cholesterol: 155 mg Fiber: 6 g Sodium: 1620 mg Potassium: 710 mg Calcium: 70 mg Iron: 1.2 mg Vitamin A: 250 IU…
- [(Untitled)](https://www.fajne.life/8085.md) - so ok, I did something with this whole november-mood. I took that messy, drifting feeling – the one that’s been chewing on me for days – and I threw it into my therapist-chat profile on chatgpt. the one I use when I’m not looking for diary tips or tech fixes, but for… myself. and the answer I got b…
- [(Untitled)](https://www.fajne.life/8080.md) - lately I feel like I’m drifting again. not completely lost, but definitely not where I want to be. that weird in-between space where I keep moving, going to dance classes, checking things off… but somehow still ending the day in a way that doesn’t feel like my life. fast food, a quick show, some sc…
- [another home-made coffee with one tsp of sugar and oat milk](https://www.fajne.life/food-251108-0808.md)
- [coffee with sugar and oat milk](https://www.fajne.life/food-251108-0741.md)
- [(Untitled)](https://www.fajne.life/8050.md) - so, tonight was different. it’s thursday – my only #evening this week without any dance class. no jazz, no gym, no training. just me. and that’s usually the #danger zone. because you know how it goes – a free #evening, some fast food, maybe a tv show, a bit of #scrolling… and then the night’s gone.…
- [dinner time: homemade hamburger with whole grain bread, pickled cucumber and onion](https://www.fajne.life/8053.md)
- [(Untitled)](https://www.fajne.life/8048.md) - yesterday I’ve cancelled two #subscriptions. feedbin, and after that also instapaper. nothing big – but something changed. a few days ago I got an email about my feedbin renewal. not a huge thing, just one of those automatic reminders. I was even going to renew it – it’s not expensive, and feedbin…
- [(Untitled)](https://www.fajne.life/8045.md) - well…. my ex-wife asked the Church to erase our marriage. wow. I said no. not because I’m angry or want to make anything harder, but because I can’t agree to delete a part of my life that was real. our story ended long ago – but it did happen. and it mattered. I can’t accept the idea of pretending…
- [(Untitled)](https://www.fajne.life/8031.md) - I have Tourette’s. a pretty mild case. I’m fine with it – I can control it, or rather blend it into my daily life, my movements. it’s all good, I don’t feel bad about it. people usually don’t even notice – even the ones who’ve known me for years. BUT! things get really weird when I use my #apple de…
- [(Untitled)](https://www.fajne.life/8028.md) - I went out today. and i already love this day. I can feel it – I’ll recharge my batteries. I just have to make sure I don’t do something stupid… like ending up with some kind of fast food.
- [(Untitled)](https://www.fajne.life/8026.md) - following up on my yesterday’s start with the new #harrypotter on audible… wow, what a feast for the senses :) I absolutely love this production. a full-cast audiobook – with actors, music, and sound effects – it feels like watching a movie. only better. because I watch it through my imagination (w…
- [(Untitled)](https://www.fajne.life/8024.md) - …and also, apple music keeps playing me so many #polish songs. and this, I don’t understand. I was never that huge fan of polish music. well, I like it – it’s my first language after all – but not in this quantity. maybe I just never told apple music clearly enough not to play me this kind of songs…
- [(Untitled)](https://www.fajne.life/8022.md) - #apple #music, when I play something called “my station”, keeps giving me sad songs. well, mostly. spotify didn’t do that. and i wonder – does apple music think i’m a sad person? need sad songs? need this reflection time with music? or does it just remember me as that person? I used apple music for…
- [(Untitled)](https://www.fajne.life/8018.md) - so I’ve just finished another jazz class – first one with a new choreography. and I have to say one thing. ech… it’s jazz. no, no, no — it’s fucking jazz! I’m still failing at it. well… ok. I’m learning. it’s a fail for me only because I’m not as good as I want to be. I know, I know – these are les…
- [(Untitled)](https://www.fajne.life/8016.md) - well, a few days ago I installed #strava. and you know what? I think I already uninstalled it in my head. I wanted to like it. really. I thought: “okay, it’s the main app for sport – everyone uses it, so maybe I should too.” but after a few days, I don’t see it. I don’t feel it. and that’s the prob…
- [(Untitled)](https://www.fajne.life/7999.md) - i just bought audible’s new Harry Potter and the Sorcerer’s Stone (Full-Cast Edition). i’ve been waiting for this for months. i had to bend the rules a little, because amazon here in poland...... licensing and this kind of stuff.... come on, I needed this one 😅 i know the polish version by heart –…
- [(Untitled)](https://www.fajne.life/8001.md) - oh man, I can’t stop laughing. I’m sitting in a #café and a little boy walks in – maybe 8 or 9 years old. he orders something tiny, espresso-sized – maybe a mini hot chocolate, maybe even #coffee. doesn’t matter. and let’s not even get into whether he should be drinking that at his age. but he orde…
- [(Untitled)](https://www.fajne.life/7997.md) - well… it looks like I’ve finally switched from #spotify to #applemusic. I knew it was coming. am I happy with this change? partly, yes. but I already miss Spotify’s music recommendations. with Apple Music I feel like I stepped back five years with my playlists. maybe it’s just a matter of changing…
- [(Untitled)](https://www.fajne.life/7991.md) - so, I’ve installed #badoo again. it’s like tinder, you know – swipe, match, chat, repeat. I do this once a year, maybe. I don’t even know why now. because I know it’s not a good idea. you can meet people there, yes, but not the kind of people I actually want to meet. and not in the way I want to me…
- [building my own wordpress writing interface](https://www.fajne.life/building-my-own-wordpress-writing-interface.md) - (notes on creating a mobile-friendly front-end editor) for a long time I’ve been thinking about how to make #wordpress not only my publishing tool, but my daily #writing environment. the #wordpress admin dashboard works, but it was never made for quick, #mobile, everyday #writing – and definitely n…
- [(Untitled)](https://www.fajne.life/7928.md) - oh my god, it’s weekend. and it’s a free weekend for me. nobody’s coming, nobody’s waiting, and there’s nothing in my calendar that’s connected with anyone. so I can do whatever I want. I can focus on myself. and that’s exactly what I need. today’s a public holiday here in Poland, so everything’s c…
- [(Untitled)](https://www.fajne.life/7748.md) - dear #apple, listen up, very carefully: i don’t want my #iphone to fold (or unfold). i don’t want it to transform into an #ipad – that’s a bad direction. #iphone should stay thin, pockety, simple. it’s supposed to disappear in your hand, not unfold into something clumsy. but #ipad… oh, that’s a dif…
- [jazzzzzz… last day of “groovejet”](https://www.fajne.life/jazzzzzz-last-day-of-groovejet.md) - so… it was last Tuesday of the month, and the last round with this #jazz #choreography. and yeah, it’s not exactly a masterpiece from my side – actually far from it. closer to tragedy – especially when I’m watching it. but you know, it’s #jazz – my own little nightmare – and it’s tricky. it always…
- [(Untitled)](https://www.fajne.life/7911.md) - I haven’t been weighing myself lately, because I’m afraid of what I might see on the scale. so I just let it go. I try not to think about it, not to look at it. I even threw it out of my morning routine, just so I don’t accidentally see the number. yeah, I know… but the fact that I’m writing about…
- [(Untitled)](https://www.fajne.life/7909.md) - no dance today. no gym, no #rush. well, ok – with some #rush, I guess, because there’s a lot going on around my place lately. but at least I don’t have to go anywhere today. I woke up with that small sore throat again – not really #sick, maybe just enough to slow me down. maybe it’s an #excuse, may…
- [(Untitled)](https://www.fajne.life/7883.md) - yesterday I started new modern jazz classes at my #dance school – @revolution-dance-center . new trainer, @anna-matyjaszkiewicz . I remember I had one or two classes with her before, few months ago, when she was replacing someone. i remember it was nice. and now she’s here again, with her own group…
- [keep trying greg – modern jazz, friday](https://www.fajne.life/keep-trying-greg-modern-jazz-friday.md) - friday’s modern jazz class again. third one with the same #choreography. and still… i keep messing things up. it’s funny – during the class, i often think i’m doing fine. the rhythm, the energy, the #flow – all good. but then i watch the recording, and damn… i can see everything. the shoulders that…
- [(Untitled)](https://www.fajne.life/7860.md) - #dreams are such a strange thing. it’s like my head goes totally crazy, living in its own world, going on its own #journey. last night’s dream was exactly like that. I dreamt about some kind of alternative life – living in a different place, a small apartment somewhere in Warsaw, I guess. and it fe…
- [(Untitled)](https://www.fajne.life/7858.md) - after my #divorce, i was afraid that my daughters wouldn’t trust me much. that it would feel strange when they stayed at my place – for me and for them. that it would be hard to live, even for a few days, in my minimalistic, one-room house – this weird, symbiotic space so different from every other…
- [“absolutnie, absolutnie” – wednesday’s contemporary class](https://www.fajne.life/absolutely-absolutely-wednesdays-contemporary-class.md) - it was such a great class. awesome choreography from @kamila-rastawicka – pure fun. and such a nice change after the earlier improvisation workout, which was pretty tough and showed me how limited i still am in my movement. luckily, the choreography lifted my mood right back up.
- ["absolutnie, absolutnie" - środowe zajęcia z tańca współczesnego](https://www.fajne.life/absolutnie-absolutnie-wspolczesna-klasa-od-srody.md) - to były świetne zajęcia. niesamowita choreografia od @kamila-rastawicka – super zabawa. i taka miła odmiana po wcześniejszych ćwiczeniach z improwizacji, które był dość trudny i pokazały mi, jak bardzo jestem ograniczony w moich ruchach. na szczęście choreografia poprawiła mi nastrój.
- [(Untitled)](https://www.fajne.life/7831.md) - sometimes, to make a #change, you just have to make a #change. a small one. like changing the #direction where – or how – you #sleep. you know, upside down. just #sleep upside down. start with this tiny thing and see what happens. and if it doesn’t work, try something else. change another small thi…
- [(Untitled)](https://www.fajne.life/7852.md) - czasami, aby wprowadzić większe zmiany w życiu, trzeba zacząć od czegoś małego. jak zmiana kierunku, pozycji w jakiej śpisz.– a więc cypiać do góry nogami, tak po prostu.. zacznij od tej małej rzeczy i zobacz, co się stanie. a jeśli to nie zadziała, spróbuj czegoś innego. zmienić kolejną małą rzecz…
- [(Untitled)](https://www.fajne.life/7823.md) - last two days i’ve been feeling a little overwhelmed. not sure why exactly, but i guess it’s because there’s a lot happening around me lately. and it’s hard to stay focused with all that noise. or maybe it’s just me – not managing my #energy the right way. nonetheless, i decided to take a bus today…
- [(Untitled)](https://www.fajne.life/7826.md) - od dwóch dni czuję się trochę przytłoczony. nie wiem dokładnie dlaczego, ale chyba przez to, że ostatnio sporo się dzieje wokół mnie. i trudno mi się odnaleźć w tym wszystkim. albo po prostu sam to sobie robię – źle zarządzając moją energią. mimo to, dziś postanowiłem wsiąść do autobusu i pojechać……
- [(Untitled)](https://www.fajne.life/7808.md) - i’m sitting in a coffee shop ( @green-cafe-nero ), writing, thinking, planning the rest of the day, calming down. and then a group of young girls walks in. seven, maybe eight of them. around nine or ten years old. they make so much noise, running all over the place, getting excited about a free gla…
- [(Untitled)](https://www.fajne.life/7810.md) - siedzę sobie w kawiarni ( @green-cafe-nero ), piszę, myślę, planuję resztę dnia, uspokajam się. wchodzi grupa młodych dziewczyn. siedem, może osiem dziewczynek, dziewięć może dziesięć lat. ach, robią tyle hałasu, biegają wszędzie, ekscytują się darmową szklanką wody, którą dostały od baristy, zamaw…
- [yesterday’s jazz class](https://www.fajne.life/yesterdays-jazz-class.md) - fuck, I’ll never learn this… jazz class with @dominika-blezien at @revolution-dance-center . you have to #focus men!
- [wczorajsza lekcja jazzu](https://www.fajne.life/wczorajsza-lekcja-jazzu.md) - kurna, chyba nigdy się tego nie nauczę... zajęcia jazz z @dominika-blezien w @revolution-dance-center . dawaj, skup síę gościu!
- [(Untitled)](https://www.fajne.life/7758.md) - i can’t say it was a bad day yesterday, but it was hard, you know. the first part of the day – until maybe 4 p.m. – was great. just great. i even added my mood to Apple Health and picked “pleasant”. it was a pleasure, a very high-energy day. so yeah, the first part was just great. the second part……
- [(Untitled)](https://www.fajne.life/7770.md) - nie mogę powiedzieć, że wczorajszy dzień był zły, ale był... trudny. jego pierwsza część – do 16:00 – była super. po prostu świetna. nawet dodałem swój nastrój do Apple Health jako "przyjemny" (to sporo). i ten dzień to była przyjemność. więc tak, pierwsza część była po prostu super. Druga część...…
- [(Untitled)](https://www.fajne.life/7749.md) - this switching-to-english thing :) hey siri, take me to the @revolution-dance-center
- [(Untitled)](https://www.fajne.life/7795.md) - to przełączanie się na angielski :) hej siri, zabierz mnie do @revolution-dance-center
- [trust butter, not doctors?](https://www.fajne.life/trust-butter-not-doctors.md) - part one – emotion I watched a Polish #video the other day – a #conversation between journalist Bogdan Rymanowski and professor Grażyna Cichosz. It’s called “żywieniowy przekręt (link here),” which roughly means “the nutrition scam.” It’s a long, emotional talk about #food, #health, and a global #c…
- [uwierz w masło, nie w lekarza?](https://www.fajne.life/uwierz-w-maslo-nie-w-lekarza.md) - część pierwsza – emocje obejrzałem ostatnio wideo na YouTubie – rozmowę dziennikarza Bogdana Rymanowskiego z profesor Grażyną Cichosz: „żywieniowy przekręt.” to długa, emocjonalna rozmowa o jedzeniu, zdrowiu i globalnym spisku, który – zdaniem profesor – „zatruwa” nas od dziesięcioleci. nie planowa…
- [last tuesday’s jazz class video ](https://www.fajne.life/7710.md) - it’s tuesday again, which means another #jazz class. same #choreography, but not the same me. last week I recorded a video from the lesson – I’m posting it today. and now I’m wondering how to prepare better for tonight’s class, to get even more out of it. should I hit the #gym first to warm up my #…
- [(Untitled)](https://www.fajne.life/7714.md) - today i had the pleasure of meeting apple’s #workout buddy. i started a #walking exercise and he (or maybe she?) spoke to me. it was really nice. it told me some stats about my past workouts, encouraged me to keep moving – and that was nice. simple, but super cool, nice job #apple. another little b…
- [(Untitled)](https://www.fajne.life/7694.md) - i wish i could quit #spotify and switch to #apple #music. there are many reasons for that. but there’s one small feature that keeps me stuck with spotify – the smart shuffle. it mixes new, recommended songs into my playlists, so every few tracks i hear something fresh, something unexpected. such a…
- [(Untitled)](https://www.fajne.life/7698.md) - chciałbym zrezygnować ze #spotify i wrócić do #apple #music. i mam sporo ku temu powodów. ale jest jedna drobna funkcja, która trzyma mnie przy Spotify - inteligentne odtwarzanie losowe. dzięki niej nowe, spotify dodaje do moich aktualnie słuchanych playlist nowe, polecane utwory. wybrane na bazie…
- [(Untitled)](https://www.fajne.life/7678.md) - fortunately, yesterday’s higher #weight turned out to be just a one-time #warning. today I’m back on track. the #weight dropped by more than 1.5 kg, so yesterday’s signal worked. I cleaned myself up a bit food-wise, and now it feels much better. back again – around 72 kg.
- [(Untitled)](https://www.fajne.life/7686.md) - na szczęście wczorajsza (mocno) wyższa #waga okazała się tylko jednorazowym ostrzeżeniem. dziś wróciłem na właściwe tory. #waga spadła o ponad 1,5 kg, więc wczorajszy sygnał zadziałał. Oczyściłem się trochę pod względem jedzenia i teraz czuję się znacznie lepiej. ponownie jest 72 kg.
- [(Untitled)](https://www.fajne.life/7665.md) - so I’m slowly restarting my life. and it’s not easy, because I’m restarting it in English. I have to switch everything I know into this new language – my diary, my notes, even what I eat. it’s strange, because I’ve never used any of these English names for meals before. I don’t know the exact words…
- [(Untitled)](https://www.fajne.life/7690.md) - powoli zaczynam restartowanie mojego życia. i nie jest to łatwe, ponieważ restartuję się w języku angielskim. muszę przestawić wszystko, co wiem, na ten nowy język - mój dziennik, notatki, nawet to, co jem. i jest to mega dziwne, ponieważ nigdy wcześniej nie używałem angielskich nazw posiłków. nie…
- [(Untitled)](https://www.fajne.life/7656.md) - i don’t really like the look of the new #iPhone Pro – especially in that orange color. but the iPhone Air? i love the design, the feel, the colors. even the smaller battery doesn’t bother me – i’d totally go for it… but it’s missing one thing. and for me, it’s a dealbreaker: the macro camera. i use…
- [(Untitled)](https://www.fajne.life/7661.md) - totalnie nie podoba mi się wygląd nowego #iPhone Pro - zwłaszcza w tym pomarańczowym kolorze. ale iPhone Air? Wspaniały design, wykonanie, kolory. nawet mniejsza bateria mi nie przeszkadza - całkowicie bym w niego poszedł... ale brakuje jednej rzeczy. i dla mnie jest to coś, z czego nie jestem w st…
- [new choreo, same struggle – modern jazz 17.10.2025](https://www.fajne.life/new-choreo-same-struggle-modern-jazz-17-10-2025.md) - eh, friday’s modern jazz class with @dominika-blezien is pure fun, but it’s not an easy thing. learning a new choreography doesn’t always go the way I want it to go. sometimes it works, sometimes it doesn’t. in today’s video – my first tries of the new routine… not very successful yet.
- [nowa choreografia, ta sama walka - modern jazz 17.10.2025](https://www.fajne.life/nowa-choreografia-ta-sama-walka-modern-jazz-17-10-2025.md) - piątkowe zajęcia z modern jazzu z @dominika-blezien to świetna zabawa, ale nie mogę powiedzieć, żeby było łatwo. ucząc się nowej choreografii nie zawsze mi wychodzi tak, jakbym chciał, żeby mi wychodziło. bywa różnie. dzisiejsze wideo – pierwsze próby nowej choreografii… jeszcze niezbyt udane.
- [(Untitled)](https://www.fajne.life/7623.md) - did I change my blog’s name again? maybe. is it awesome this time? hell yeah 😎 no idea how I didn’t think of it from the start. my new (but kinda old) brand, philosophy, motto, sign, name: wasfine.life
- [(Untitled)](https://www.fajne.life/7625.md) - czy znowu zmieniłem nazwę bloga? być może. czy tym razem jest prawdziwie zarąbista? o tak 😎 nie mam pojęcia jak mogłam na to nie wpaść na samym początku. moja nowa (ale trochę stara) marka, filozofia, motto, znak, nazwa: wasfine.life
- [(Untitled)](https://www.fajne.life/7613.md) - my last weeks of stupidity made me gain a little weight again – around one, maybe one and a half kilos more than I wanted to keep. so I went back above 73 kg. and that’s actually good – a kind of punishment for the last days, a clear signal that this bullshit is over. because as long as I was below…
- [(Untitled)](https://www.fajne.life/7615.md) - ostatnie tygodnie głupoty sprawiły, że znowu trochę przytyłem – jakiś kilogram, może półtora ponad to, co chciałem utrzymać. więc wróciłem powyżej 73 kg. i to właściwie dobrze – coś w rodzaju kary za ostatnie dni, wyraźny sygnał, że ten bullshit się skończył. bo dopóki byłem poniżej 73 kg, czułem,…
- [(Untitled)](https://www.fajne.life/7604.md) - I just realized that being kind, being happy, being patient – it’s actually a matter of intelligence, of being smart. You have to be wise enough to control yourself, not to let anything throw you off balance, and to use your emotions properly. You have to be the owner of your body, your emotions, y…
- [(Untitled)](https://www.fajne.life/7706.md) - właśnie zdałem sobie sprawę, że bycie miłym, szczęśliwym, cierpliwym - to tak naprawdę kwestia inteligencji, bycia mądrym. trzeba być wystarczająco mądryness, by kontrolować siebie, nie pozwolić, by cokolwiek wytrąciło cię z równowagi i właściwie wykorzystywać swoje emocje. trzeba być właścicielem…
- [(Untitled)](https://www.fajne.life/7596.md) - I feel as if I’ve finally fulfilled all the expectations of everything around me – everything that doesn’t align with my main, most important goals in life. I used to say that I “fucked up” in the past few days. But today I think I can say I just gone through every possible point of wrong choices.…
- [(Untitled)](https://www.fajne.life/7600.md) - Czuję, jakbym w końcu wypełnił wszystkie oczekiwania wszystkiego, co mnie otacza — wszystkiego, co nie jest zgodne z moimi najważniejszymi celami w życiu. kiedyś powiedziałabym, że w ostatnich dniach "spieprzyłem”. myślę, że dziś mogę powiedzieć, że przeszedłem już przez wszystkie możliwe złe wybor…
- [(Untitled)](https://www.fajne.life/7567.md) - dużym wyzwaniem przy przejściu na język angielski z moim blogiem, jest przetłumaczenie tego co już tam mam. i nie chodzi jedynie o treści, wpisy, dane, ale też o samą stronę, motyw, wtyczki (których przecież narobiłem całkiem sporo). jednym z pierwszych i ważniejszych kroków – który pozwoli mi spra…
- [(Untitled)](https://www.fajne.life/7577.md) - a big challenge when switching my blog to English is translating what I already have there. and it's not just about content, posts, data, but also the site itself, the theme, and plugins (of which I've made quite a few). one of the first and more important steps – which will allow me to efficiently…
- [(Untitled)](https://www.fajne.life/7501.md) - So I have to say, sometimes I’m really disappointed with myself – with my choices, with my everyday choices. Like yesterday, for example. I decided I wanted to eat something I shouldn’t. Fast food. KFC. It was a bad idea. I feel like I’m a slave to those bad choices – to eating junk that drags me d…
- [(Untitled)](https://www.fajne.life/7464.md) - well… this is it. my first (true) english post. or rather a journal entry. glad I did it.
- [(Untitled)](https://www.fajne.life/7452.md) - mój blog pozostanie przez jakiś czas polsko-angielski. a więc dojdzie wersja angielska, a polska nie zniknie. będę sukcesywnie tłumaczył wszystkie stare treści (z pomocą systemu WPML), a następnie… no, jeszcze nie zdecydowałem, czy fajne.life zniknie. chciałbym, żeby zniknęło, ponieważ to będzie oz…
- [(Untitled)](https://www.fajne.life/7495.md) - my blog will remain Polish-English for a while. so the English version will come, and the Polish version will not disappear. i will successively translate all the old content (with the help of WPML system), and then... well, i haven't decided yet whether fajne.life will disappear. i would like it t…
- [(Untitled)](https://www.fajne.life/7450.md) - tworzę mój angielski świat w internecie. fajne.life zamieni się w TomorrowWasFine.life – uwielbiam tę nową nazwę, ależ będę się nią bawił:) adres już zabookowany i działa. kilka dni debatowaliśmy z Stefanem (który staje się powoli Steven’em) nad nową nazwą. muszę przyznać, że udało mi się opracować…
- [(Untitled)](https://www.fajne.life/7588.md) - I'm creating my English world online. fajne.life is transforming into TomorrowWasFine.life – I absolutely love this new name, and I'm going to have so much fun with it :) The domain is already booked and active. Stefan (who is slowly becoming Steven) and I spent a few days debating the new name. I…
- [(Untitled)](https://www.fajne.life/7448.md) - przygotowuję się do przejścia z moim życiem na język angielski. zaczynam chyba dość nieśmiało – przestawiłem sobie kilka dni temu wszystkie moje urządzenia (iphone, ipady, mac, zegarek…) na język angielski. już kiedyś, jakoś z rok temu, zrobiłem sobie taką samą zamiankę na moich iurządzeniach i wte…
- [(Untitled)](https://www.fajne.life/7443-2.md) - nowy slide over w ipados. przygotowany jest fenomenalnie. #apple się postarało! aktualnie trzymam w slide over #omnifocus – moje narzędzie do organizacji zadań. docelowo widzę już w tym miejscu (nieistniejącą jeszcze) aplikację do obsługi systemu fajne życie. gdybym jeszcze mógł tam wsadzić spotify…
- [(Untitled)](https://www.fajne.life/7440-2.md) - czy przyjechałem (po raz kolejny) po dzieciaki do szkoły o godzinę za wcześnie? być może, czy to problem? a gdzie tam, przecież całe życie mam ze sobą :) tyle mogę zrobić przez tą godzinę.
- [(Untitled)](https://www.fajne.life/7437-2.md) - chyba dojrzałem do mojego kolejnego dużego projektu: przestawienia mojego życia na język angielski. duża rzecz. nie wiem, czy się uda, ale spróbuję. blog, podcasty, dziennik, podsumowania… idę na całość.
- [contemporary 08.10.2025](https://www.fajne.life/contemporary-08-10-2025.md) - zajęcia #contemporary z @kamila-rastawicka nie należą do zwykłych, ani do łatwych. mam dużo przemyśleń na temat tych zajęć. wczoraj @kamila-rastawicka wymyśliła nam śmieszną choreografię. uczymy się, choć to dopiero początek, to jest już fajnie.. wychodzę spełniony…

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